What are the benefits of treating sleep apnea naturally? Treating your OSA naturally allows you to sleep without the possible discomfort of a medical device or CPAP mask. It can also save you money: CPAP machines, surgery, and oral devices can be expensive.

If a person is eligible for an oral appliance, it’s important to consult a qualified sleep dentist for a professional fitting and to help source an appliance customized for one’s individual needs, adds Dr. Postol.

Silver also recommends positional therapy to reduce sleep apnea events, especially for people whose events primarily occur when they sleep in specific positions, typically on their back.

We are committed to providing the best experience possible for our patients and visitors. For both in-person and virtual visits, BMC is here to ensure you have everything you need to make your visit a success.

Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey.

If we can get clear details on your particular concerns, we may be able to assist you in improving your sleep therapy.

Figuring out where to start in your sleep apnea treatment journey can feel daunting. To ease the process, we’ve put together this guide that covers everything you need to know about shopping for a CPAP machine.

Customer Service Expert Carol says: December 18, 2019 at 12:12 pm Hi Dorothy, my apologies for the delayed response. I’ve spoken with CPAP users that have the very complaint you have. What I have found is that initially you may gain weight, but over time you may not eat as much as you were before starting CPAP therapy.

Lifestyle change including weight loss and exercise can help to improve sleep apnea and its related health problems.  Sleep positioning and oral appliances have also been found to be effective.

This activity describes the mechanism of action, indications, contraindications, and complications of CPAP therapy and explains the role of the interprofessional team in managing patients with hypoxia that can benefit from CPAP therapy.

CSA occurs when the brain doesn’t send signals to the body to breathe during sleep. CSA can be caused by read more other health conditions, such as heart failure, stroke and amyotrophic lateral sclerosis (ALS), and is typically treated by addressing any underlying factors.

Anyone who has been diagnosed with OSA and is unable to tolerate use a CPAP device, as well as individuals with mild OSA or snoring can benefit from lifestyle changes to reduce the risk of sleep apnea.

Many say that after becoming adjusted to their CPAP machine, the renewed energy and invigorating focus they have far outweighs any minor discomfort they experienced. 

Overall with your AHI being below 3, it sounds like the therapy is working well for you. Also, keep in mind that it does take time for you to get use to the changes that you are faced with from starting your CPAP therapy.